Medical research

People with brown fat may burn 15% more calories

Short-term cold exposure may help people with brown fat burn 15 percent more calories than those without, according to a small study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism.

Health

The antioxidant myth

Dora Il'yasova, associate professor of epidemiology, explains why everything you thought you knew about antioxidants is wrong.

Health

Why sugary drinks and protein-rich meals don't go well together

Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study published in the open access journal BMC Nutrition.

Health

How to increase the fat burned during exercise

During exercise, oxidation of fat and carbohydrates depends on the intensity and duration of the activity. A new study analyses the effect of consuming an alkaloid, p-synephrine, on the burning of lipids and refutes the value ...

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