Health

The saturated fat debate rages on

(HealthDay)—It's hard to keep up with the findings from studies on the health effects of saturated fat—you know, the fat typically found in animal foods, from red meat to whole milk. But one thing's certain.

Health

Why we shouldn't all be vegan

After decades in which the number of people choosing to cut out meat from their diet has steadily increased, 2019 is set to be the year the world changes the way that it eats. Or at least, that's the ambitious aim of a major ...

Health

Protein wars—why men love meat

Nov. 1 is World Vegan Day and apparently Canada is going meatless, unless you are a white older male, that is.

Health

Fueling up with functional foods

(HealthDay)—Though the term "functional foods" currently has no legal definition, it's more than just a clever marketing catchphrase.

Health

The skinny on fats

(HealthDay)—Even when you're trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat—particularly plant-based fats—are good for you in moderation.

Medical research

Mannose's unexpected effects on the microbiome and weight gain

Scientists continue to unravel links between body weight and the gut microbiome. Now, researchers from Sanford Burnham Prebys Medical Discovery Institute (SBP) report an unexpected finding: mice fed a fatty diet and mannose, ...

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