Peruse any women's magazine, and you'll likely find advice on how to boost workouts. But what many don't realize is that the research behind most exercise advice is based almost entirely on men. Female subjects are excluded ...
Jan 27, 2023
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Researchers at Kumamoto University, Japan, have generated mice lacking the estrogen receptor beta (ERβ) gene, both fiber-specific and muscle stem cell-specific, which resulted in abnormalities in the growth and regeneration ...
Oct 13, 2020
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Biological clocks have sizeable effects on the performance of elite athletes. This conclusion was drawn by chronobiologists from the University of Groningen after studying the times achieved by swimmers in four different ...
Oct 8, 2020
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(Medical Xpress)—A pair of researchers, one with Stanford University, the other Barnard College, has published a Policy Forum piece in the journal Science, calling for changes to the way female athletes are judged on their ...
Whether selected to swim, row or run in the Olympics, or gearing up to ride in the Tour de France, achieving the "right" weight has been a focal point of many elite athletes for decades. It could be to look lean and mean ...
Jul 15, 2024
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When you're an elite athlete, the stakes are high. But add pregnancy to the mix and the challenges can rise—not only from mixed messages about the safety of training while pregnant, but also from a lack of support from ...
Jul 2, 2024
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Female cyclists have overwhelmingly reported that menstrual symptoms affect their training and competitive performance, but according to new research, these factors are sometimes managed alone and not adequately relayed to ...
Jul 1, 2024
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Participants reacted quicker and made fewer errors during menstruation, despite believing their performance would be worse, according to new research from UCL and the Institute of Sport, Exercise & Health (ISEH).
Jun 4, 2024
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Important brain structures that are key for signaling in the brain are narrower and less dense in females, and more likely to be damaged by brain injuries, such as concussion. Long-term cognitive deficits occur when the signals ...
May 13, 2024
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Soccer players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when they were on their period, according to new research from UCL, the ...
May 1, 2024
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