Women often struggle with managing their weight and other health risk factors, such as high cholesterol, once they transition through menopause. A new study suggests that dancing may effectively lower cholesterol levels, ...
Jul 28, 2021
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The University of Saskatchewan's (USask) Dr. Heather Foulds (PhD) and her team of students have conducted a new study which confirms the connection between sleep and physical activity among middle-aged women.
Jul 12, 2021
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Wearable fitness trackers such as Fitbits or the Apple Watch can help track people's recovery from COVID-19 and are revealing just how long-term that recovery is, according to a new study.
Jul 8, 2021
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A new study led by researchers at the Beckman Institute for Advanced Science and Technology examined how cardiorespiratory fitness and body composition relate to neuronal health in 290 healthy young adults.
Jun 2, 2020
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Germany's centre for disease control on Tuesday urged people with smartwatches and fitness bands to share their health data to help keep track of the spread of the coronavirus.
Apr 7, 2020
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It is a generally accepted idea that good aerobic fitness reduces the risk of type 2 diabetes, and it has also been thought to protect against other obesity-induced adverse changes in the glucose metabolism. However, this ...
Dec 17, 2019
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As an aesthetic society, we often demonize body fat and stigmatize people with lots of it. There's often an assumption that people carrying excess weight don't exercise and must be unhealthy.
Nov 20, 2019
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Do you forget what you walked into the bedroom to get?
Nov 18, 2019
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A new study presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 September) highlights the negative health effects of even short periods of physical ...
Sep 18, 2019
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(HealthDay)—Are you neglecting or even unaware of the muscles in your back? If so, you're putting yourself at risk.
Apr 11, 2019
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