Health
How to find your best exercise style
(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.
Jul 11, 2019
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News tagged with fitness
Health
Sharing fitness data with insurance companies
From the Fitbit to Apple's smartwatch, wearable tech is becoming increasingly popular across the globe. Compared to other nations like US, which has seen higher adoption of fitness trackers, uptake in Australia is still less ...
Jul 08, 2019
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Health
How to prevent exercise accidents
(HealthDay)—It's great to challenge yourself to keep workouts interesting, but you need to take steps to avoid injury whether you're new to exercise or a seasoned veteran.
Jun 28, 2019
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Health
Tanning industry uses promos, cheap prices to lure adolescents and young adults
Everyone knows cigarette smoking causes cancer and as a result, prices and advertising are closely regulated to discourage youth from starting. But another cancer risk, indoor tanning, which has been shown to cause melanoma, ...
Jun 17, 2019
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Health
Your circle of friends, not your Fitbit, is more predictive of your health
Wearable fitness trackers have made it all too easy for us to make assumptions about our health. We may look to our heart rate to determine whether we really felt the stress of that presentation at work this morning, or think ...
Jun 17, 2019
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Health
Researchers find physical activity in preschool years can affect future heart health
Physical activity in early childhood may have an impact on cardiovascular health later in life, according to new research from McMaster University, where scientists followed the activity levels of hundreds of preschoolers ...
Jun 11, 2019
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Health
Weak upper and lower body physical performance associated with depression and anxiety
Physical fitness is associated with a number of key health outcomes, including heart disease, cognition, mortality, and an overall feeling of well-being. A new study from Singapore now links physical performance with mental ...
Jun 05, 2019
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Alzheimer's disease & dementia
Researchers find gene reduces benefit of exercise in preventing Alzheimer's
In the first study of its kind, neuroscience researchers at Rutgers University–Newark's Center for Molecular and Behavioral Neuroscience (CMBN) have found that an important genetic variation associated with Alzheimer's ...
Jun 04, 2019
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Diseases, Conditions, Syndromes
Examining perceptions of accessibility symbols
Recent research from the University of Alabama at Birmingham Department of Occupational Therapy has assessed individual comprehension and perceptions of nine existing and newly created accessibility pictograph symbols, and ...
May 31, 2019
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Health
How to burn calories during everyday tasks
Looking for ways to burn extra calories? Don't just stand there—these moves allow you to multitask for fitness.
May 27, 2019
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