Fitness trackers can be valuable tools for assessing the quality of life and daily functioning of cancer patients during treatment, a new study has found. The trackers, also known as wearable activity monitors, include commercial ...
Jul 24, 2018
0
25
(HealthDay)—Continually progressing keeps exercise interesting and further increases your fitness level.
Jul 23, 2018
0
2
It turns out that exercise can do more than slim down your waistline and boost heart health. It might also make what's inside your gut healthier, according to a new study by San Francisco State University.
Jul 11, 2018
0
0
(HealthDay)—So, you've made the decision to get healthier and join a gym, a great way to reach the U.S. national guideline of 150 minutes of moderate exercise a week.
Jul 6, 2018
0
0
The idea of going for a run or joining a gym can be intimidating for people who don't exercise. When you have a health condition that prevents you from engaging in many types of high-impact exercise, it can also be tough ...
Jun 28, 2018
0
6
Arterial stiffness is one of the early signs of cardiovascular disease, and arterial stiffening has been observed in children. A recent study suggests that an easy-to-use, non-invasive method can produce reproducible estimates ...
Jun 28, 2018
0
0
Exercise may be just as crucial to a depression patient's good health as finding an effective antidepressant.
Jun 27, 2018
2
1287
From World Cup footballers to amateur enthusiasts, high-intensity interval training has become a staple of fitness regimes worldwide. It is about exercising for short, intense periods, interspersed with brief intervals for ...
Jun 26, 2018
0
10
(HealthDay)—Exercise boot camps get you in shape through one or more days of intensive training.
Jun 22, 2018
0
3
(HealthDay)—Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.
Jun 18, 2018
0
4
