New research examines the complex relationship between gene variants, cardiorespiratory fitness and the development of chronic disease. The study is published ahead of print in Physiological Genomics. It was chosen as an ...
Oct 19, 2023
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New research has underscored how characteristics of "grit" and self-control are associated with better weight loss and weight maintenance outcomes in a study focusing on couples. And that these characteristics can change ...
Oct 10, 2023
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Forget walking 10,000 steps a day. Taking at least 50 steps climbing stairs each day could significantly slash your risk of heart disease, according to a new study from Tulane University.
Sep 28, 2023
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As obesity is a contributing factor to chronic kidney disease, weight loss can help mitigate a patient's risk. But new research suggests that fitness and preventing weight gain could actually play a more important role in ...
Sep 28, 2023
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A novel study has shown that Senolytics, a new class of drugs, have the potential to prevent the transfer of senescence, a key mechanism of aging, and the associated physical and cognitive impairments in recipients of older ...
Sep 17, 2023
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The more we exercise our endurance, the fitter we become—and so do our muscles. They adapt to the load and are able to perform better for a longer period of time. A research team at the University of Basel has now uncovered ...
Sep 12, 2023
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Most American men think they're leading a healthy lifestyle, possibly picturing themselves as a Hollywood leading man type.
Sep 7, 2023
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When Apple's latest software updates drop this month, users will have access to mental health and wellness features unlike anything currently available in a smartphone. With the Apple Watch and iOS health app, Apple has long ...
Sep 7, 2023
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New research from The University of Texas at Dallas' Center for Vital Longevity (CVL) supports the idea that the brains of older adults who maintain physical fitness by engaging in regular strenuous exercise more closely ...
Aug 29, 2023
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A study in more than 15,000 people has found that physical fitness is linked with a lower likelihood of developing atrial fibrillation and stroke. The research is presented at ESC Congress 2023.
Aug 22, 2023
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