Health

Post-menopausal? give exercise a try

(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.

Health

Weight loss actually possible after menopause

Talk to a woman in menopause and you're likely to hear complaints about hot flashes and an inability to lose weight, especially belly fat. A new study shows how regular exercise can help reduce weight and control bothersome ...

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