Health

Study explains how sleep loss can make you fat

A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control food choices. The ...

Psychology & Psychiatry

Diet decisions can make teens feel good about themselves

Key healthy food messages are giving Australian adolescents clear boundaries to set core beliefs and moral decisions about ethical eating choices and junk food risks—which even paves the way for raising their sense of self-worth, ...

Health

How your mindset about the future may impact your eating habits

Emotional eating is something we're all familiar with. Maybe you had had a rough week at work and all you want on Friday night is to plop down and watch a movie with a giant bowl of buttery popcorn. Maybe you're a student ...

Health

Michelle Obama happy with McDonald's menu shift

US fast-food giant McDonald's unveiled a revamped menu Tuesday in a move to offer healthier options and join the fight against obesity, drawing praise from First Lady Michelle Obama.

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