(HealthDay)—Sticking with a diet starts with having a plan that maps out meals and snacks based on foods that help you feel full longer. After all, if you feel satisfied, you'll be less likely to rummage through your kitchen ...
Apr 30, 2019
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Just a whiff of fried food may entice you to order a high-calorie meal. But breathe it in for longer than two minutes, and you're more likely to be content with fruit.
Dec 03, 2018
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(HealthDay)—If you think your inability to control food cravings is all in your head, you're right. Losing weight is about more than cutting calories—you also have to resist food urges.
Aug 01, 2018
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Stimulating the brain to alter its intrinsic reward system shows promise in the treatment of obesity, according to results presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The technique ...
May 21, 2018
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Whether you count the calories you consume every day, it's important to recognize when you might be filling your body with junk food that provides no nutrients. And, as Jason Howland reports in this Mayo Clinic Minute, many ...
Jan 31, 2018
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Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according to a new review from City, University of London.
Jan 30, 2018
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Around 20 million people in the EU suffer from eating disorders with an annual associated cost of EUR 1 trillion. Debilitating and stressful at best, at worst fatal, those suffering can face long delays in getting treatment. ...
Nov 17, 2017
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What if an app could recognise when you are craving unhealthy food and give you a notification to warn you not to eat it? Researchers in the EU are working to make this a reality for those with eating disorders.
Sep 13, 2017
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(HealthDay)—Stress is associated with impaired sleep and increased emotional rewarding of palatable foods, which may lead to obesity, according to research published online Aug. 28 in Obesity Reviews.
Sep 05, 2017
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(HealthDay)—Extended calorie restriction is associated with a reduction in food cravings, according to a review and meta-analysis published online May 30 in Obesity Reviews.
Jun 14, 2017
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