Depending on our food cravings, the number of items served, and even the time of day, ordering a meal at a restaurant often requires a "narrowing down" decision making process. According to a new study in the Journal of Consumer ...
Apr 15, 2014
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A natural compound hidden away in spinach has been shown to reduce food cravings between meals and could help prevent obesity, a Swedish scientist said on Monday.
Mar 10, 2014
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"All I want is a huge steak. I must need more iron." Chances are you, too, have uttered similar words, and quickly proceeded to a local steakhouse for dinner.
Feb 12, 2014
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A study published in the most recent version of the journal Obesity found that the body's internal clock, the circadian system, increases hunger and cravings for sweet, starchy and salty foods in the evenings. While the urge ...
Apr 30, 2013
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Breakfast might be the most important meal of the day, but up to 60 percent of American young people consistently skip it. Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, ...
Mar 26, 2013
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(HealthDay)—People who skip breakfast may end up eating more and making less healthy food choices throughout the day, according to a new study. Eating breakfast, on the other hand, helps people avoid overeating and cravings ...
Oct 17, 2012
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Overeating, whether in children or adults, often takes place even in the absence of hunger, resulting in weight gain and obesity. Current methods to treat such overeating in youth focus on therapies that restrict what kids ...
Dec 8, 2011
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A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally ...
Dec 7, 2011
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It's a question people ask often: does menopause cause weight gain?
Mar 13, 2023
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(HealthDay)—Sticking with a diet starts with having a plan that maps out meals and snacks based on foods that help you feel full longer. After all, if you feel satisfied, you'll be less likely to rummage through your kitchen ...
Apr 30, 2019
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