The American Heart Association, the world's leading voluntary organization focused on heart and brain health, praised new recommendations issued this week for the next update of federal Dietary Guidelines for Americans. The ...
Jul 20, 2020
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For decades, people diagnosed with familial hypercholesterolemia have been instructed to minimize their consumption of saturated fats to lower cholesterol and reduce their risks of heart disease. But a new study published ...
Jul 6, 2020
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Fresh and processed meats, cheese, eggs, sugary food, soft drinks, and grains are acid-producing foods. For cancer survivors who have a reduced capacity to process such foods that produce sulfuric, phosphoric, or organic ...
Jun 26, 2020
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Increased uptake of plant-based diets in New Zealand could substantially reduce greenhouse gas emissions while greatly improving population health and saving the healthcare system billions of dollars in the coming decades, ...
Jan 23, 2020
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(HealthDay)—Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories.
Dec 30, 2019
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Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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With many people spending less time cooking and more time eating out and ordering takeaways, the food industry has adapted by introducing commercial meal kit subscription services that deliver recipes and fresh, pre-measured ...
Nov 7, 2019
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The Australian Guide to Healthy Eating sets out how much we should eat from each of the food groups. If we eat the recommended number of "standard serves" from each food group for our age and sex, it puts us in a good position ...
Oct 9, 2019
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Despite years of steady advice and guidance on healthy eating, a 'report card' on the American diet shows adults are still consuming too many low-quality carbohydrates and more saturated fat than recommended, according to ...
Sep 24, 2019
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About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...
Sep 3, 2019
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