Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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With many people spending less time cooking and more time eating out and ordering takeaways, the food industry has adapted by introducing commercial meal kit subscription services that deliver recipes and fresh, pre-measured ...
Nov 7, 2019
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The Australian Guide to Healthy Eating sets out how much we should eat from each of the food groups. If we eat the recommended number of "standard serves" from each food group for our age and sex, it puts us in a good position ...
Oct 9, 2019
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About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...
Sep 3, 2019
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Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don't know whom or what to believe?
Jul 8, 2019
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A science advisory from the American Heart Association describes system-wide innovations to the U.S. food system that are sustainable and have the potential to make it easier for consumers to choose healthy foods. The advisory ...
Apr 29, 2019
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With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to eat.
Apr 2, 2019
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The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...
Mar 6, 2019
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(HealthDay)—Kids can be as strongly influenced by TV commercials as by the shows themselves, and many studies have found that tempting food ads have a particularly harmful effect, contributing to childhood obesity.
Feb 25, 2019
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(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.
Feb 5, 2019
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