Health

Tips to protect long-term brain health

There is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new treatments for Alzheimer's disease and other age-related dementias, emerging ...

Health

Three ways to unlock the power of food to promote heart health

Your diet—the foods and drinks you eat, not short-term restrictive programs—can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular ...

Health

Why is American food so unhealthy?

It's no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases.

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