Health

Yoga in menopause may help insomnia, but not hot flashes

Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant ...

Health

Study details serious health impacts of food stamp program cuts

Congress' proposed cuts to the Supplemental Nutrition Assistance Program—formerly known as Food Stamps—may ultimately increase premature deaths and potentially generate health care costs that exceed the budget savings, ...

Health

Alleviating hunger in the US, it's a SNAP, researcher says

A University of Illinois researcher says that the cornerstone of our efforts to alleviate food insecurity should be to encourage more people to participate in the Supplemental Nutrition Assistance Program (SNAP) "because ...

Medical research

Common food supplement fights degenerative brain disorders

Widely available in pharmacies and health stores, phosphatidylserine is a natural food supplement produced from beef, oysters, and soy. Proven to improve cognition and slow memory loss, it's a popular treatment for older ...

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