Quinn on nutrition: To supplement or not
I often get asked, "What supplements should I take?" My pat answer: Tell me first what you eat.
Dec 7, 2018
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I often get asked, "What supplements should I take?" My pat answer: Tell me first what you eat.
Dec 7, 2018
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(HealthDay)—Participation in the Supplemental Nutrition Assistance Program (SNAP) may reduce the number of low-income older adults with diabetes forgoing medications because of cost, according to a study published online ...
Nov 27, 2018
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"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System.
Nov 13, 2018
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Eager to eat a snack before bedtime? A protein-filled snack like cottage cheese is the way to go, say Florida State University researchers.
Oct 25, 2018
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A growing demand exists for nutraceuticals, which seem to reside in the grey area between pharmaceuticals and food. The products are thought to provide medical or health benefits "beyond the diet, but before the drugs". A ...
Feb 13, 2018
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The maximum daily level for magnesium in food supplements should not exceed 250 milligrams (mg). This is the recommendation of the German Federal Institute for Risk Assessment (BfR), taking into account new data.
Dec 19, 2017
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You can find the recommended dietary allowance (RDA) on the nutrition labels of all your processed food. Food manufacturers are obliged to list the nutritional value of their products, and therefore must mention the percent ...
May 23, 2017
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Celebrity chef Pete Evans was reported recently as saying "calcium from dairy can remove the calcium from your bones", and can worsen osteoporosis. The Australian Medical Association has expressed concerns that Evans is disseminating ...
Mar 30, 2017
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Many herbal supplements contain hidden pharmaceutical ingredients that could be causing serious health risks, according to a team of experts from Queen's University Belfast, Kingston University London and LGC.
Feb 6, 2017
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Pregnant women increase their chances of vitamin B12 deficiency if they don't consume enough meat, milk or eggs. This vitamin is found only in animal products. A deficiency of the vitamin during pregnancy could have dramatic ...
Jan 24, 2017
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