Health

Nigerian snacks may be delicious, but are they safe?

Food safety is a concern for Nigerians after increasing reports of food-borne illnesses in recent years. According to the Consumer Advocacy for Food Safety and Nutrition Initiative (CAFSANI), consumption of unsafe food in ...

Health

How cut back on sodium

People across the globe are consuming much more sodium than they should. And based on current recommendations, Americans shouldn't be having more than 2,300 milligrams of sodium each day. Instead, they're consuming closer ...

Health

An apple a day on doctors' orders keeps ill health away

Fresh fruit and vegetables prescribed by doctors could be an effective way to improve the health of Australians with type 2 diabetes, according to a new study published today in the Journal of Nutrition.

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