Health

More reasons to follow the mediterranean diet

(HealthDay)—More and more research supports the health benefits of the Mediterranean diet, the way of eating followed by people who live in countries around the Mediterranean Sea, such as Greece and Italy.

Health

Lockdown is an opportunity to change food habits for good

Over the last month there has been a dramatic transformation in our access to and the availability of food—along with where we eat and with who. At the same time, personal, family and societal health has never been more ...

Overweight & Obesity

Africa urged to act fast to combat obesity surge

Urgent measures such as taxes and restrictions on sugary foods and drinks are needed to stem the rising trend of obesity in Africa, the World Health Organization (WHO) has warned.

Health

Improve diet quality to boost weight loss

(HealthDay)—Eating fewer calories is essential when you want to lose weight, but there's growing evidence that the quality of those calories matters, too. Eating high-quality foods not only boosts weight loss, but also ...

Health

Age-proof diet for longevity

By studying the molecular mechanism of food nutrients from a Mediterranean diet in an elderly population, scientists hope to help countering their physical and mental decline.

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