On Nutrition: Too much of a good thing
"I need to reschedule my appointment today," a pained voice informed my answering machine. "I'm not feeling so good…maybe I shouldn't have eaten that whole bag of grapes."
Apr 22, 2022
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"I need to reschedule my appointment today," a pained voice informed my answering machine. "I'm not feeling so good…maybe I shouldn't have eaten that whole bag of grapes."
Apr 22, 2022
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You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes, high blood pressure and ...
Apr 21, 2022
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High fixed costs for retailing fresh fruit and vegetables means that they cost 40% more than would be efficient, unlike unhealthy alternatives, which trade close to marginal cost, a new study demonstrates.
Mar 30, 2022
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One of my patients—who had been struggling with obesity, uncontrolled diabetes and the cost of her medications—agreed in June 2019 to adopt a more whole-food plant-based diet.
Jan 17, 2022
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Not all vegan and vegetarian diets are healthy—and one consequence of a low-quality plant-based diet could be poorer mental health.
Nov 16, 2021
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Plant-based diets have become increasingly popular in recent years, both for health and ethical reasons. One extreme form of plant-based diet is "fruitarianism," a diet based largely on consumption of raw fruit. At first ...
Aug 25, 2021
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Two common dietary patterns identified in British adults, which include high intakes of chocolate and confectionary, may be associated with an increased risk of cardiovascular disease and death in middle-age, according to ...
Apr 21, 2021
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DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...
Apr 1, 2021
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(HealthDay)—In findings that may ring true to parents, a new government survey shows that a paltry 2% of U.S. high school students are eating enough vegetables.
Jan 26, 2021
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WEDNESDAY, Dec. 30, 2020 (American Heart Association News)—At a time when many people are stress-drinking, a New Year's Eve sangria that's alcohol-free is a healthy way to say farewell to 2020.
Dec 31, 2020
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