Health

Fruit a depression–buster for women

Women who eat fewer than two serves of fruit a day face a greater risk of developing depression, University of Queensland research shows.

Health

Trying to quit smoking? Try eating more fruits and vegetables

(Medical Xpress) -- If you're trying to quit smoking, eating more fruits and vegetables may help you quit and stay tobacco-free for longer, according to a new study published online by University at Buffalo public health ...

Cardiology

Fruit consumption cuts CVD risk by up to 40 percent

Daily fruit consumption cuts the risk of cardiovascular disease (CVD) by up to 40%, according to research presented at ESC Congress today by Dr Huaidong Du from Oxford, UK. The findings from the seven year follow-up study ...

Diabetes

High fruit consumption not linked to gestational diabetes

(HealthDay) -- Higher consumption of whole fruits prior to pregnancy is not associated with increased risk of gestational diabetes mellitus (GDM), and the association between fruit juice consumption and GDM appears to be ...

Health

An apple a day isn't enough

Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren't consuming the daily recommended levels of fruits and vegetables. Quebecers, however, eat more of nature's produce than their fellow ...

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