Neuroscience

Deep sleep takes out the trash

A new Northwestern University study reaffirms the importance of getting a good night's sleep.

Neuroscience

Which came first, sleep or the brain?

Stay awake too long, and thinking straight can become extremely difficult. Thankfully, a few winks of sleep is often enough to get our brains functioning up to speed again. But just when and why did animals start to require ...

Health

Ring in the new year with a 'Mocktail'

WEDNESDAY, Dec. 30, 2020 (American Heart Association News)—At a time when many people are stress-drinking, a New Year's Eve sangria that's alcohol-free is a healthy way to say farewell to 2020.

page 33 from 40