Sleep disorders

Sleep loss boosts hunger and unhealthy food choices

Skimping on sleep has long been associated with overeating, poor food choices and weight gain. Now a new study shows how sleep loss initiates this process, amplifying and extending blood levels of a chemical signal that enhances ...

Medical research

Lingonberries halt effects of high-fat diet

Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found - whereas the 'super berry' açai led to increased weight gain. The Scandinavian berries also ...

Health

New moms moving toward the bottle

New moms are increasingly using expressed breast milk (either pumped or expressed by hand) instead of directly breastfeeding their babies, according to a UBC study.

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