Health

Gardening can cultivate better mental health

Many longtime gardeners will tell you that the garden is their happy place. New research suggests that many people may indeed reap mental health benefits from working with plants—even if they've never gardened before.

Health

How parks and green spaces can improve your health

Parks and green spaces provide a variety of health benefits by promoting physical activity, connection to nature and opportunities for community engagement. Nature-based programs can even be prescribed by health care providers ...

Psychology & Psychiatry

Green front gardens reduce physiological and psychological stress

There is growing evidence that being in natural spaces – whether while gardening or listening to bird song – has a positive effect on mental health. Being in nature is also linked to improved cognitive function, greater ...

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