Psychology & Psychiatry

Connecting with urban nature in difficult times

Last spring, Julietta Sorensen Kass was busy planning a project that would see almost 3,000 visitors to the Halifax Public Gardens interacting with trees via text message.

Health

Five ways to stay healthy while getting older

As you age, there are many things you can do to maintain your health. While eating well and staying active are some of the more obvious tips, others may not be so plain to see.

Health

Gardening can cultivate better mental health

Many longtime gardeners will tell you that the garden is their happy place. New research suggests that many people may indeed reap mental health benefits from working with plants—even if they've never gardened before.

Psychology & Psychiatry

How do horticultural activities affect brain activation and emotion?

Research has confirmed that there are physical and mental benefits associated with performing horticultural activities, such as being in contact with soil and viewing plants. In addition, due to the rapidly increasing volume ...

Health

Community gardens may produce more than vegetables

People who participate in community gardening have a significantly lower body mass index—as well as lower odds of being overweight or obese—than do their non-gardening neighbors. Researchers at the University of Utah ...

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