Living like a caveman won't make you thin—but it might make you healthy
If you vowed to exercise more in an effort to lose weight this year, the cards are stacked against you.
Jan 18, 2019
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If you vowed to exercise more in an effort to lose weight this year, the cards are stacked against you.
Jan 18, 2019
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Granny, who lives interstate and whom the kids haven't seen since last year, is visiting for Christmas. She loves the kids and is eager to scoop them up and smother them with kisses. The young children, who only have a vague ...
Dec 20, 2018
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Around 80% of diets fail within two years. Here's how you can beat the odds.
Dec 18, 2018
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Christmas, summer holidays, family gatherings – excitement and anticipation abound in young children's lives this time of year as do late nights and early rising with the sun – all potential sleep disruptors.
Dec 17, 2018
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Our relationships with people, whether they are between friends, significant others or family, are an essential part of life. But some relationships may be toxic, and one Baylor College of Medicine expert discusses the importance ...
Nov 15, 2018
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Modern life has many benefits. Transport, comfy furniture, smartphones, TV, the internet, dentistry and advanced medicine would be at the top of most people's lists. Our bodies also show signs of responding positively to ...
Oct 31, 2018
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(HealthDay)—There are times in life, like a health crisis, when a loved one needs you to be their eyes, ears and voice. Though you may be feeling anguish over his or her illness, a patient's pain, fear or even the effects ...
Jun 1, 2017
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Today rates of allergic, autoimmune and other inflammatory diseases are rising dramatically in Western societies. If that weren't bad enough, we are beginning to understand that many psychiatric disorders, including depression, ...
Jan 13, 2016
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Intermittent fasting (also called alternate day fasting) has become a popular diet. In most versions of intermittent fasting, people fast or eat very little a few days each week and then eat normal amounts during the remaining ...
Mar 26, 2015
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Infectious diseases are one of the many health issues that worry the organizers of mass gatherings, such as the Hajj and the World Cup. Geographers' tools of the trade can help event organizers to better plan, monitor and ...
Jan 5, 2015
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