Health

Get the most from your cardio workouts

(HealthDay)—You've made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts.

Health

7 common exercise errors

(HealthDay)—Are you sabotaging your exercise goals? Avoid these common mistakes.

Health

Using data to assess progress of sustainable development goals

The 17 Sustainable Development Goals adopted by all member states of the United Nations in September 2015 set an ambitious global sustainable development agenda. The goals span the three dimensions of sustainable development—economic ...

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