Inflation is biting into the average shopper's food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert.
May 3, 2023
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Children who have a healthy diet throughout their childhood have better mental health when they are eight years old. This is shown by one of the largest surveys of its kind, according to researchers from the University of ...
Feb 15, 2023
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The benefits of healthy habits including exercise and a good diet may be adding years to people's inflammation body clock and could prevent early onset of age-related disease.
Feb 13, 2023
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According to a new Cleveland Clinic survey, 46% of Americans believe the cost of healthy food is the biggest barrier to a heart-healthy diet.
Feb 13, 2023
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Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly ...
Jan 18, 2023
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Many of us are familiar with probiotics, such as certain yogurts and fermented foods, full of "good" bacteria that can keep the gut healthy.
Oct 26, 2022
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You may have heard about the longevity diet, and its promise of an extended life span—but what exactly is it and is it any different to other diets promoting good health?
Sep 22, 2022
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Increased levels of exercise could help reduce frailty in patients with the most common form of leukemia, chronic lymphocytic (CLL), according to new research from the University of Surrey. The discovery of a link between ...
Sep 20, 2022
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Gut microbes have been linked to both good health and the promotion of diseases such as autoimmune disorders, inflammatory bowel diseases, metabolic syndrome, and even neuropsychiatric disorders.
Jul 13, 2022
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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