Health

No time for self-care? Even small doses can help

In order to ensure good mental health, it is important to make self-care a priority says Barbara Randall, director of Rutgers University Behavioral Health Care Employee Assistance Program, who insists that small doses every ...

Medical economics

When parents get Medicaid, it can benefit the health of their kids

Low-income parents who live in states that expanded their Medicaid programs under the Affordable Care Act are 4.7% more likely to say they are in good health than their peers in states that have declined to take this step, ...

Cardiology

Q And A: What is a bicuspid aortic valve?

DEAR MAYO CLINIC: I consider myself to be in good health. I work out several times a week, but recently I began experiencing episodes of shortness of breath after going up and down the stairs in my home. After running on ...

Cardiology

Q and A: 21st century stroke prevention strategies

DEAR MAYO CLINIC: A family member had a stroke a month ago. I'm 45 years old, and I maintain a healthy lifestyle with regular exercise and a good diet. What steps can I take to make sure this doesn't happen to me?

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