Cardiology

Q and A: 21st century stroke prevention strategies

DEAR MAYO CLINIC: A family member had a stroke a month ago. I'm 45 years old, and I maintain a healthy lifestyle with regular exercise and a good diet. What steps can I take to make sure this doesn't happen to me?

Psychology & Psychiatry

The link between mental health problems and later physical health

Across the world, populations are aging. Increases in life expectancy over the last century, combined with declining birth rates mean that the proportion of older people is on the rise in many countries. Projections suggest ...

Sports medicine & Kinesiology

Going back to the gym: how to avoid injuries after lockdown

After months in lockdown, gyms in England reopened on April 12. Many have already eagerly returned with plans to get back to their old fitness routines. But while it may be tempting to go straight back to what you used to ...

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