Health

Dehydration: It's more than being thirsty

Water is essential to good health. Every cell, tissue and organ in your body needs water to work properly. Water is essential for maintaining your body temperature; lubricating and cushioning your joints; and getting rid ...

Psychology & Psychiatry

Want to make better decisions? Ask for less information, not more

When people have to make a tough decision, their first instinct is usually to gather as much information as possible. Just one problem: according to research published this week in Cognitive Research: Principles and Implications, ...

Health

Q&A: Is erythritol a safe and healthy sugar substitute?

Question: A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a sugar substitute called erythritol. ...

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