Whether in the grocery aisle, at the pharmacy, or at a dispensary, little gummy treats containing vitamins, supplements, or THC have become ubiquitous. But do the benefits of gummies (and closely-related chewies) outweigh ...
Jul 26, 2024
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The taper is an essential aspect of training that many new runners need to remember to incorporate into their training program. Tapering means reducing your training load before a competition to optimize performance on race ...
Jul 17, 2024
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Antenatal depression affects 15% to 21% of pregnant women worldwide. It can influence birth outcomes and children's development, as well as increase the risk of post-natal depression.
Jun 4, 2024
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Some children show signs of perfectionism from early on. Young children might become frustrated and rip up their drawing if it's not quite right. Older children might avoid or refuse to do homework because they're afraid ...
May 23, 2024
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New research suggests healthy lifestyles can help stave off dementia, perhaps by building a resilient 'cognitive reserve' in the aging brain.
Feb 6, 2024
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A child's diet is important because it helps them grow, stay healthy and have the energy to play, learn and do the things they love. If you're the parent or caregiver of a child with diabetes—or one who faces risks for ...
Oct 9, 2023
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After giving birth to her first child, Shefali Christopher, an associate professor in the Doctor of Physical Therapy program at Tufts University School of Medicine, was disheartened at the lack of guidance for new mothers ...
Aug 22, 2023
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Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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Good nutrition and regular exercise can help prevent disease, but substantial evidence shows that only a minority of consumers adequately engage in these and other recommended healthy behaviors. In fact, according to the ...
May 8, 2023
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Inflation is biting into the average shopper's food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert.
May 3, 2023
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