Health
Why foods that make you fart are a good thing
Although renowned for creating delight in children, farts are not considered the best way to make friends and influence people.
Nov 19, 2015
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294
News tagged with grains
Diabetes
Want to avoid type 2 diabetes? Eat more whole grains
(HealthDay)—It may seem counterintuitive, but eating bread, pasta and cereal may actually help prevent type 2 diabetes, as long as those foods are made from whole grains, new research suggests.
Sep 11, 2018
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208
Health
Quinn on Nutrition: Incomplete proteins
Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...
Aug 9, 2019
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1
Health
Newly discovered compounds shed fresh light on whole grain health benefits
Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University of Eastern Finland. A high intake of whole grains increased the levels of betaine compounds ...
Oct 3, 2018
1
185
Dentistry
The starch risk to teeth
An examination of research on oral health, commissioned by the World Health Organisation, has indicated that for oral health we should stick to whole grain carbohydrates and avoid processed ones, especially if sweet.
Aug 7, 2018
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47
Diabetes
Effect of keto and Mediterranean diets on glucose control compared
While the keto and Mediterranean diets both can help people manage diabetes, the Mediterranean diet appears easier to maintain, according to a study recently published in the American Journal of Clinical Nutrition.
Jul 18, 2022
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40
Health
High intake of refined grains linked to higher risk of heart disease and death
High intake of highly processed (refined) grains is associated with higher risk of heart disease and death than whole (unrefined) grains, finds a study published by The BMJ today.
Feb 3, 2021
1
410
Health
Study shows no evidence Mediterranean diet helps prevent cognitive decline
(Medical Xpress)—Researchers from the Sorbonne in France have published the results of a study they carried out to determine if eating a Mediterranean diet helps prevent dementia as people age. They found, as they report ...
Health
Follow the mediterranean diet for weight loss, too
(HealthDay)—When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That's the way of eating in countries that border the Mediterranean Sea and has been associated ...
Dec 26, 2018
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9
Health
Not all plant-based diets are created equal
Plant-based diets are recommended to reduce the risk of heart disease; however, some plant-based diets are associated with a higher risk of heart disease, according to a study published today in the Journal of the American ...
Jul 17, 2017
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