We all want to age with grace, but a new study has found that fewer than one in 10 people were able to live free of disease and maintain good physical, cognitive and mental health to age 70 and beyond. The study suggests ...
Jul 2, 2024
0
4
Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed ...
Jul 1, 2024
0
4
What does whole wheat have that refined flour lacks? A new study reveals key differences in nutrient content along with exactly where nutrients are lost—and sometimes gained—along the journey from farm to table.
Jul 1, 2024
0
0
Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jul 8, 2024
0
1
