You've probably heard that gratitude is good for you. A mountain of scientific research backs up that idea. People who take time to reflect on the good things in their lives report higher life satisfaction levels, are often ...
Nov 21, 2018
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If you thought that proactively offering help to your co-workers was a good thing, think again. New workplace research from Michigan State University found that when it comes to offering your expertise, it's better to keep ...
Oct 22, 2018
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If you're a parent, you may be concerned that materialism among children has been on the rise. According to research, materialism has been linked to a variety of mental health problems, such as anxiety and depression, as ...
Oct 12, 2018
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New research from The University of Texas at Austin proves writing letters of gratitude, like Jimmy Fallon's "Thank You Notes," is a pro-social experience people should commit to more often. The gesture improves well-being ...
Aug 28, 2018
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Gratitude may be more beneficial than we commonly suppose. One recent study asked subjects to write a note of thanks to someone and then estimate how surprised and happy the recipient would feel – an impact that they consistently ...
Jul 31, 2018
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A brain network that gives rise to feelings of gratitude has been uncovered in new research published in JNeurosci. The study could spur future investigations into how these "building blocks" transform social information ...
May 7, 2018
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People who feel a sense of gratitude tend to be happier, healthier and better in dealing with stress. Two psychologists from the National University of Singapore (NUS) conducted a study on male drug abusers and they discovered ...
Jan 9, 2018
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Gratitude does more than help maintain good health. New research at the University of Oregon finds that regularly noting feelings of gratitude in a journal leads to increased altruism.
Dec 14, 2017
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USC Leonard Davis School of Gerontology experts Carin Kreutzer and Leah Buturain Schneider shared Thanksgiving tips that benefit both the mind and body.
Nov 23, 2017
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Attention all last-minute holiday shoppers: If you want to alleviate stress while saving some hard-earned money in the process, then learn to cultivate a sense of gratitude.
Dec 20, 2016
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