(HealthDay)—Pickled vegetables are healthy and crunchy treats, and when you make them yourself, they'll have great savory flavor with a lot less sodium than packaged varieties.
Jul 2, 2019
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(HealthDay)—Carrot sticks are fine for a snack, but that's far from the only way to get these tasty veggies into your diet.
Jun 26, 2019
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(HealthDay)—Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it's also a perfect do-ahead dish.
May 6, 2019
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.
Jun 27, 2011
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