Paul McCartney recently told The Times that he does eye yoga to avoid needing glasses. In the interview, he revealed that he was introduced to the eye exercises in India some years ago and has practiced them ever since.
Jul 9, 2024
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A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults. Levels of these phytonutrients were boosted even more when this healthy snack was combined ...
Jul 1, 2024
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By 2050, it is predicted that one in four people in the UK will be aged 65 years or over. We have seen increases in lifespan over the last number of decades; however, this is not necessarily complemented by increases in health, ...
Apr 17, 2024
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A new research case series published in Frontiers in Nutrition presents food as medicine as a potential treatment for autoimmune diseases, describing three patients with chronic autoimmune disease who showed remarkable improvement ...
Mar 19, 2024
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The first 1,000 days of a person's existence—from conception until their second birthday—are a critical period for growth and development which can set people on a path for a healthy life, according to Stephen Kodish, ...
Mar 13, 2024
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Leafy green vegetables are important sources of dietary fiber and nutrients, but they can harbor harmful pathogens. In particular, lettuce has often been involved in outbreaks of foodborne illness across the U.S. A new study ...
Feb 29, 2024
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Over half the adult population in the UK and US have gum disease. Typical treatments include mouthwash and in severe cases, antibiotics. These treatments have side effects, such as dry mouth, the development of antimicrobial ...
Jan 30, 2024
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The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...
Dec 29, 2023
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In a detailed study, "Diet's Role in Modifying Risk of Alzheimers Disease: History and Present Understanding" published in the Journal of Alzheimer's Disease, we can finally see which diets are helpful in reducing the risk ...
Dec 4, 2023
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Nutrition is important for your whole body, including those two small organs through which you look at the world.
Oct 20, 2023
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