How to eat well for a healthy brain in later life
A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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It's the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge ...
Jun 8, 2022
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You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?
Mar 30, 2022
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A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.
Feb 22, 2017
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As the UK population grows older, more and more people are using a combination of drugs to treat multiple conditions. This can lead to interactions and side effects that we all need to be aware of.
Nov 15, 2018
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Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research.
Mar 24, 2021
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If you're trying to reduce your trips to the shops as you practice social distancing and contribute to "flattening the curve" of the coronavirus spread, you might be wondering what it means for your vegetable crisper.
Mar 20, 2020
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Did you ever think that strawberries, spinach and kale would be called "filthy"? Or leafy green vegetables "repeat offenders"? That's exactly how these especially nutritious fruits and vegetables are described in a recent ...
Apr 15, 2022
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New research shows a network of immune cells helps the appendix to play a pivotal role in maintaining the health of the digestive system, supporting the theory that the appendix isn't a vestigial—or redundant—organ.
Nov 30, 2015
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(HealthDay)—Your need for calcium gets a lot of attention, but your body can't use it without its partner, vitamin D, according to the American Academy of Orthopaedic Surgeons.
Mar 15, 2018
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