Psychology & Psychiatry

Four ways nature can protect your well-being during a pandemic

Living through the COVID-19 pandemic has had a severe impact on people's mental health and well-being. Restricted movement, loss, and isolation have led to increases in depression, anxiety disorders, stress, sleep disorders, ...

Psychology & Psychiatry

How color can help you de-stress

(HealthDay)—Many studies have shown that color affects both mood and behavior. Color can help you go from sad to happy or angry to calm.

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