Psychology & Psychiatry

5 things to look for on a college campus that benefit mental health

Researchers have studied college students' mental health for decades. Even in the 1920s, it was clear that the many stresses of higher education—like academic demands, post-graduation plans and financial concerns—wear ...

Health

Q&A: Nature exposure can ease ADHD symptoms

As organizations bring attention to Attention Deficit Hyperactivity Disorder in October for ADHD awareness month, a University of Illinois Urbana-Champaign expert says time in nature can ease symptoms of the common child- ...

Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...

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