Health

Grocery shop like a cardiologist

Grocery shopping can be overwhelming given the number of choices down every aisle and deciding between what is healthy or not can add to that challenge. It is possible to stick to a healthy meal plan—you just have to plan ...

Health

Supermarket smarts: how to save money and eat better

(HealthDay)—If supermarket circulars influence your grocery shopping, you could be saving money at the expense of your health. That's because studies show the offerings are often far from the healthiest food choices.

Psychology & Psychiatry

Navigating new parent nerves

(HealthDay)—A newborn can bring a sense of fulfillment to your life … and an equal amount of stress over everything from baby's health to your own parenting skills.

Health

Think safety first when dining outdoors

(HealthDay)—When you're hosting picnics in the park or patio barbecues, you might be totally focused on creating the menu and doing your grocery shopping.

Health

An apple a day brings more apples your way

We have all been told not to grocery shop on an empty stomach, but what other tips can help us shop, and consequently eat, healthier? Cornell researchers Aner Tal, PhD and Brian Wansink, PhD (author of Slim by Design: Mindless ...

Health

Poll: Americans support menu labeling

Most Americans favor labeling calories on menus in fast food and sit-down restaurants. That's according to an Associated Press-GfK poll conducted in December that found most favor labels for prepared foods in the grocery ...

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