Moderate- and vigorous-intensity aerobic exercise training are associated with improvements in clinical asthma outcomes, according to a study published in The Journal of Allergy and Clinical Immunology: in Practice.
Jun 24, 2024
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Adults with a history of low back pain went nearly twice as long without a recurrence of their back pain if they walked regularly, a new study has found. The work appears in The Lancet.
Jun 19, 2024
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So you've got yourself a gym membership or bought a set of home weights. Now what? With the sheer amount of confusing exercise advice out there, it can be hard to decide what to include in a weights routine.
Jun 9, 2024
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Early resistance exercise following surgery for early-stage breast cancer improves shoulder range of motion (ROM) and strength at one month and six months postsurgery, according to a study published online June 5 in JAMA ...
Jun 7, 2024
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A university professor has found a way to help students—and himself—power through long lecture classes: exercise breaks.
Apr 24, 2024
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As their aging brains shrink, older dogs can suffer the same memory and thinking problems as many older humans do.
Apr 2, 2024
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Approximately one in three deaths in the U.S. is caused by cardiovascular disease, according to the U.S. Centers for Disease Control and Prevention. A robust body of evidence shows aerobic exercise can reduce risks, especially ...
Jan 17, 2024
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A large randomized control trial conducted by a team of Neuroscience Research Australia (NeuRA) and UNSW researchers found that at-home 'gamified' step exercises were effective at preventing falls in people over the age of ...
Jan 17, 2024
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 21, 2023
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 5, 2023
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