Health

How to find your best exercise style

(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.

Health

Why yoga belongs in gym class

Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games.

Health

Gym class memories can influence adults' exercise habits

(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.

Health

Obama 'fit at fifty': medical report

US President Barack Obama is "fit at fifty" after improving his cholesterol readings and kicking his smoking habit, according to results of his latest medical exam released Monday.

Diseases, Conditions, Syndromes

Monkeypox at the gym: Should you sweat it?

The recent influx of monkeypox cases in the U.S. has put residents on high alert during their daily routines. Dr. Thomas Giordano, professor and chief of infectious diseases at Baylor College of Medicine, provides insight ...

Diseases, Conditions, Syndromes

How to protect yourself at the gym, one of the germiest places around

Free weights have 362 times more bacteria than a toilet seat, according to a study performed by EmLab P&K, a finding that could bring sweat to your brow before you even launch into your first bicep curl—especially with ...

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