Psychology & Psychiatry

Coping tips for stressed-out families in the COVID-19 pandemic

Talk to any parent during these dark winter days and you're likely to hear a mix of fear, anger, exhaustion and defeat. These are tough months when many politicians have moved to a living-with-the-virus model despite millions ...

Diseases, Conditions, Syndromes

Exercising comfortably in a mask

People hitting the gym during the pandemic are adjusting to a new normal of exercising while wearing a face covering. While some might feel discomfort in a mask during a workout, a physical therapist at Baylor College of ...

Diseases, Conditions, Syndromes

How to protect yourself at the gym, one of the germiest places around

Free weights have 362 times more bacteria than a toilet seat, according to a study performed by EmLab P&K, a finding that could bring sweat to your brow before you even launch into your first bicep curl—especially with ...

Health

Feeling sick? When to take a break from the gym

You just worked out all of the kinks in your workout routine and now… you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.

page 2 from 7