Health

Q and A: Proper posture and body alignment

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17. Does it really matter ...

Neuroscience

Binge eating linked to habit circuitry in the brain

Habits are like shortcuts for our brains. Once we form a habit—say, putting on a seat belt whenever we get into a car—the behavior becomes almost automatic in the right context. But habit formation isn't always a boon. ...

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