We all do it. Robot-like, we endlessly scroll through social media feeds. To an extent, we even go about our daily lives staring at screens while ignoring the world around us. In fact, evidence suggests a fifth of adolescents ...
Nov 4, 2021
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For many people, the new year marks a demarcation line for a fresh start, when they set goals for better health or greater productivity. But changing behavior isn't easy and can sometimes lead to harsh self-criticism, says ...
Jan 7, 2021
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We recently conducted one of the largest-ever studies on perfectionism. We learned that perfectionism has increased substantially over the past 25 years and that it affects men and women equally.
Feb 6, 2019
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Bulimia nervosa is a common and life-threatening eating disorder. About 275,000 Canadian girls and women will have bulimia at some point in their lives. They will eat large amounts of food, often secretly, and then prevent ...
Nov 2, 2018
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