Health

Beating the bulge with a nice cup of tea

Does losing weight while you sleep sound too good to be true? According to a study by the University of Tsukuba, it seems that drinking oolong tea might help you do just that.

Sleep apnea

Sleep apnea treatment associated with lower health care costs

Treating patients with moderate or severe obstructive sleep apnea with positive airway pressure (PAP) therapy is associated with reduced acute care visits and health care expenditures, according to a recent study.

Overweight & Obesity

Does fidgeting help to burn calories?

Children are often told off for fidgeting—but a study involving the University of Strathclyde has found that it could help them to use up energy amounting to nearly 3kg body weight a year.

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