Health

New study shows pregnant women need to move more

(Medical Xpress)—It may not be enough for women to spend just 30 minutes a day on a treadmill or elliptical if they want to manage their weight during pregnancy. Regular exercise can help lessen back pain, increase energy ...

Overweight & Obesity

Young Australians getting fatter, study finds

Young Australians have a reputation for being fit and enjoying a sporty, outdoorsy lifestyle, but research released Monday found they are stacking on more weight than any other age group.

Health

Preventing the 'Freshman 15' via the Web

A new study published in the July/August 2013 issue of the Journal of Nutrition Education and Behavior evaluated the motivational effects of Project WebHealth, a web-based health promotion intervention developed to prevent ...

Addiction

Skipping breakfast may be healthy way to shed weight

If you skip breakfast, don't worry about overeating at lunch or the rest of the day, report Cornell nutritional scientists July 2 in the journal Physiology and Behavior. In fact, nixing breakfast a few times a week may be ...

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