The COVID-19 pandemic has impacted everyday life for a year and a half. Two recent studies examined changes in the health behaviors and depressive symptoms of middle-aged Finns as well as the role of personality in these ...
Aug 16, 2021
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The U.S. is in far different shape today than it was last Memorial Day, and many Americans are, too.
May 28, 2021
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New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working or attending social events.
May 6, 2021
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A global study led by Hamilton scientists has found a link between eating processed meat and a higher risk of cardiovascular disease. The same study did not find the same link with unprocessed red meat or poultry.
Mar 31, 2021
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Imagine that you're a typical middle school student having dinner with your family. Your mother takes your smartphone away and puts it in a lock-box that won't open for an hour.
Feb 2, 2021
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Supermarket shelves are increasingly flooded with foods produced by extensive industrial processing, which are generally low in essential nutrients, high in sugar, oil and salt and liable to be overconsumed. A study by the ...
Dec 18, 2020
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Creating healthy habits, like increasing physical activity and improving eating habits, can be difficult to maintain long term, especially without accountability. Research from the Center for Weight, Eating and Lifestyle ...
Dec 14, 2020
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Periods of lockdown represent a massive disruption to people's daily routines, but they also offer an opportunity to establish new habits.
Nov 24, 2020
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Lifestyle habits including eating a healthy diet, getting regular exercise and not smoking can reduce the risk of death, even for people taking multiple medications, according to preliminary research to be presented at the ...
Nov 9, 2020
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Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year trend of increased risk of being overweight or obese among children, there's reason for ...
Oct 15, 2020
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