Health

Study finds baked potatoes can improve heart health for diabetics

The potato is small enough to fit inside a person's hand yet contains enough nutrients to whittle waistlines and lower blood sugar in adults with type 2 diabetes. Yet, despite the fact that potatoes—particularly the skins—are ...

Psychology & Psychiatry

How excessive heat can affect your mental health

As Americans sweat through another scorching summer, one expert warns that while extreme heat can cause physical harm, it can also wreak havoc with your mental health.