Gerontology & Geriatrics

The unexpected benefits of tailored exercise for aged care residents

Tailored exercise programs led by accredited exercise physiologists don't just provide physical benefits for residents living in aged care—they improve mental wellbeing and social engagement, according to new Edith Cowan ...

Neuroscience

Aerobics may be a smart workout for your brain at any age

It's never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. The ...

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